emotional regulation is not instinctive; it’s learned

Pricing & Delivery

A Flexible Program That Meets You Where You’re At

We offer age-specific sessions for Years 7 to 10, designed to build emotional intelligence, personal leadership, and self-awareness over time. While we recommend our full four-part journey (KNOW, PAUSE, BRAVE, GROW), we also understand that every school is different, and sometimes, starting small is the most powerful first step.

Delivery Format

  • Sessions are $530 + GST

  • Best delivered to individual class groups for deeper engagement

  • Can be adapted to whole year levels upon request

  • Each session runs for approximately 50–60 minutes

📍 For new schools, we recommend starting with one or two sessions. This gives your staff and students a chance to experience the impact before scaling up.

Choose What Suits Your School

Full-Year Program (Recommended)

  • Four sessions across the year (one per term)

  • Builds emotional literacy, leadership, and resilience over time

  • Ideal for schools committed to culture change and long-term impact

Starter Pathway

  • Choose any two sessions across the year

  • Suggested pairings:
    → KNOW + BRAVE (for self-awareness and courageous conversations)
    → PAUSE + GROW (for emotional regulation and values-led leadership)

We’re here to help you design a program that fits your school’s needs, goals, and capacity.

❗ Cancellation Policy

To protect our time and your planning, we ask that any cancellations or changes be made at least 72 hours in advance.
Cancellations or date changes within this window will incur a $400 non-refundable fee.

Let’s Talk

Not sure where to start? Want to test the waters with a single class or session?
We’re more than happy to explore what’s possible.

📩 [Contact us to start a conversation]

Whole Year Level Introductory Session

A Powerful First Step Toward Emotional Self-Leadership

Looking for a meaningful way to introduce your students to The Knowing Self?

Our Whole Year Level Introductory Session is a high-impact, one-off experience that brings self-awareness, emotional intelligence, and relational insight to life—in a way that’s real, relevant, and memorable.

This session plants the seed for personal growth, helping students:

  • Understand their emotional world

  • Reflect on how they show up

  • Recognise their impact on others

  • Begin developing the skills to lead themselves well

Whether delivered in a gym, theatre, or large classroom, this session creates a shared experience that opens conversations, shifts perspectives, and lays the groundwork for deeper classroom-based work.

What’s Included:

✅ A dynamic, year-level session tailored to your students' age and stage
✅ Core tools from our KNOW and PAUSE frameworks—brought to life
✅ Honest, relatable storytelling and real-world strategies
✅ A springboard into the full Knowing Self program (or a meaningful standalone)

💸 Introductory Price: $800 + GST for first-time schools
(Standard rate $950 + GST)

  • Best suited for Years 7 to 10

  • Approx. 60-minute session

  • Designed for delivery to entire year levels (multiple classes together)

Not Sure What’s Next?

This session is ideal if your school wants to:

  • Sample The Knowing Self before committing to a full program

  • Deliver one powerful wellbeing experience

  • Launch a culture of emotional learning and personal leadership

You’re welcome to begin here and build into a Track A (4 sessions) or Track B (2 sessions) model at your own pace.

📩 [Contact us to book or learn more about what’s possible]

We strongly believe in the importance of students and staff being on the same page, so we encourage a staff session to compliment the important work we undertake with your students.